Sticky glazed orange, paprika & chilli cod
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
Ingredients
- 1 orange, zested and the juice of half
- ½ tsp chilli flakes
- 1 tsp paprika (not smoked)
- 2 tbsp clear honey
- 1 tbsp vegetable oil
- 300g cod loins (about 2 fillets), cut into 1-inch chunks
To serve
- cooked rice
- spring onion, thinly sliced
- peanuts, roughly chopped
Method
- STEP 1
Mix the orange zest and juice, chilli, paprika and honey together in a small bowl. Season.
- STEP 2
In a large frying pan over a high heat, drizzle in the oil. Season the cod and cook for 4-5 mins, turning the chunks halfway. Pour the glaze over the fish and cover with a lid, cooking for 2 mins before removing and cooking for another minute.
- STEP 3
Serve alongside cooked rice, sprinkled with spring onion and peanuts.
