Advertisement

Ingredients

Method

  • STEP 1

    Boil the pasta for 5 mins, then add the broccoli and beans, and cook 5 mins more or until everything is tender.

  • STEP 2

    Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the fridge until ready to eat.

RECIPE TIPS
KEEP THE COST DOWN

Most supermarkets sell bags of frozen portions of wild salmon, which are substantially cheaper than buying it fresh.

BOOST THE VEG

If you want to boost this recipe to include two of your five-a-day, increase the beans and broccoli to 160g each.

SIGN UP TO OUR HEALTHY DIET PLAN

This recipe is part of our free Healthy Diet Plan. Sign up today and we’ll send you seven days of triple-tested, nutritionally-optimised recipes, plus expert tips and advice to help you look and feel your very best!

Recipe from Good Food magazine, June 2017

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 5 out of 5.7 ratings
Advertisement
Advertisement
Advertisement