Showing 1 to 24 of 34 results

  • Fish stew with roast garlic & saffron

    Fish stew with roast garlic & saffron

    A star rating of 4 out of 5.8 ratings

    Try this simpler, lighter version of bouillabaisse, a classic fish soup - serve with toasted slices of baguette to mop up the tomato based sauce

  • Lighter Cassoulet

    Lighter Cassoulet

    A star rating of 4.4 out of 5.8 ratings

    This traditionally rich, slow-cooked, French casserole is made healthier with lean gammon steak and pork shoulder for a hearty, warming meal

  • Butternut soup with crispy sage & apple croutons

    Butternut soup with crispy sage & apple croutons

    A star rating of 4.7 out of 5.8 ratings

    The apple and sage contrast beautifully with naturally sweet butternut squash in this low-fat, gluten-free festive dinner party starter

  • Whole stuffed roast fish with fennel

    Whole stuffed roast fish with fennel

    A star rating of 4.7 out of 5.3 ratings

    This roast fish dish was inspired by Sicily, where the aromatic spices and dried fruit of Arabian cuisine meet with the fresh fish and veg of the Med

  • Avocado panzanella

    Avocado panzanella

    A star rating of 4.9 out of 5.32 ratings

    With just 20 minutes preparation and no cooking time you'll be able to whip up this colourful avocado and bread salad in no time

  • One shaved kohlrabi salad with pickled jalapeno dressing

    Shaved kohlrabi salad with pickled jalapeño dressing

    A star rating of 4.2 out of 5.6 ratings

    Elevate your summer dinner parties with this kohlrabi salad that's salty, briny and a little spicy. Beautiful on a platter, it can be assembled in minutes

  • Lighter South Indian fish curry

    Lighter South Indian fish curry

    A star rating of 4.3 out of 5.13 ratings

    Use reduced-fat coconut milk and white fish fillets to make a low-fat, low-calorie curry that's still luxuriously creamy

  • Simple fish and tomato stew in a white bowl with a spoon

    Quick and easy fish stew

    A star rating of 4.8 out of 5.121 ratings

    This simple, speedy and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enough veg to count for 3 of your 5-a-day

  • Cod & prawn pie with saffron potatoes as the topping

    Cod & prawn pie with saffron potatoes

    A star rating of 5 out of 5.3 ratings

    Elevate fish pie with a touch of saffron to make a meal you can serve to guests without compromising on your healthy eating routine

  • Wild garlic & nettle soup

    Wild garlic & nettle soup

    A star rating of 4.6 out of 5.10 ratings

    Forage for some fresh spring greens and simmer with finely diced vegetables to make this vibrant, healthy, low-fat green soup

  • Radish, lentil & mint salad

    Radish, lentil & mint salad

    A star rating of 4.8 out of 5.4 ratings

    A combination of sweet, sour and nutty ingredients enhance the different varieties of beautiful radish in this recipe

  • Pea & mint soup in a white bowl swirled with yogurt

    Pea & mint soup

    A star rating of 4.7 out of 5.104 ratings

    A delicious, healthy lunch or starter that's great hot or cold. This easy soup is low in calories, Serve swirled with yogurt

  • Thai squash & pineapple curry

    Thai squash & pineapple curry

    A star rating of 4.5 out of 5.153 ratings

    Try this curry with a touch of Thai flavours, ready in 30 minutes

  • Healthy chicken cacciatore in a casserole dish

    Lighter chicken cacciatore

    A star rating of 4.4 out of 5.123 ratings

    The classic Italian 'hunter's stew' gets a healthy makeover, with low-fat chicken breasts, prosciutto and a rich herby tomato sauce

  • Tagliatelle with vegetable ragu

    Tagliatelle with vegetable ragu

    A star rating of 4.2 out of 5.45 ratings

    This veggie Bolognese-style sauce is great served with pasta and crams in three of your five-a-day

  • Spicy root & lentil casserole

    Spicy root & lentil casserole

    A star rating of 4.6 out of 5.860 ratings

    The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper

  • Thai red duck with sticky pineapple rice

    Thai red duck with sticky pineapple rice

    A star rating of 4 out of 5.11 ratings

    Marinate duck breasts with red curry paste and lime, then serve with coconut rice, peas and beansprouts for a healthy weeknight dinner

  • Fish pie with swede & potato topping

    Healthy fish pie

    A star rating of 4.7 out of 5.122 ratings

    Making fish pie can be a palaver - not this one! Our healthy fish pie is simple to make and ready in just over an hour

  • Kale & apple soup with walnuts

    Kale & apple soup with walnuts

    A star rating of 3.3 out of 5.8 ratings

    Make the most of seasonal kale and give this soup added depth with sweet apple and a crunchy walnut topping - perfect as a healthy lunch

  • The ultimate makeover: Chicken pie

    The ultimate makeover: Chicken pie

    A star rating of 4.7 out of 5.121 ratings

    Angela Nilsen reinvents a classic recipe to make chicken pie a healthy choice for you

  • The ultimate makeover: potato dauphinoise

    The ultimate makeover: potato dauphinoise

    A star rating of 4 out of 5.25 ratings

    Crème fraîche, stock and semi-skimmed milk replace traditional ingredients to make this the healthiest dauphinoise yet

  • Minted green bean salad

    Green bean salad

    A star rating of 4.6 out of 5.13 ratings

    This summery vegan green bean salad is flavoured with fresh mint and uses just five ingredients. Put it together for a speedy al fresco side dish

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